You show up for everyone. This weekend, show up for yourself.
Fall Breakthrough Mini-Retreat
October 24–25 | Shenandoah Valley
“When will I be able to do something for me?”
Maybe you’ve whispered it while looking at an overflowing calendar. Maybe you’ve felt it in that moment before saying yes to one more thing—when what you really need is a little room to breathe.
You love the people you show up for. But somewhere between the responsibilities, the expectations, and the endless to-do lists, your own needs keep slipping to the bottom.
Let this be your turn.
The Fall Breakthrough Mini-Retreat is an invitation to pause, put down the demands of everyday life, and reconnect with yourself—with what you feel, what you need, and what you want next.
You don’t need to arrive with answers. You don’t need to have everything figured out. Just come as you are, and give yourself permission to receive.
Space to relax. Freedom to release. Time to renew.
Through restorative practices, guided workshops, and time in nature, you’ll have opportunities to quiet your mind, explore what’s holding you back, and make room for new possibilities.
Your retreat experience includes:
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Qigong and gentle movement
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Reiki
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Meditation and breathwork
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Sound bath
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Guided workshops
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Hiking and time in nature
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Walking labyrinth
Sometimes your next breakthrough begins with a pause.
With an unhurried breath.
With the space to hear yourself again.
With the decision that you deserve care, too.
A peaceful setting for a meaningful weekend
Join me in the heart of the Shenandoah Valley, surrounded by the beauty of fall.
Our riverside resort sits on 63 serene acres, with hiking trails, a pool, and a hot tub. Between retreat experiences, you’ll have space to rest, enjoy the surroundings, and simply be.
Choose the stay that works for you
The retreat takes place Saturday and Sunday, October 24-25.
Stay Saturday night, add Friday night for a more leisurely arrival, or join us without accommodations if you’re local.
You’ll enjoy three healthy, chef-created meals each retreat day, with drinks and snacks provided throughout your stay.
Give yourself something to look forward to
A weekend with room to breathe, meaningful connection, and time that belongs to you.
Space is limited. Make room for yourself today.
I want to attend the retreat.
Sign me up!
In this Breakthrough Retreat we will:
Examine all three layers of your experience as a person: Emotions, Mind, and Energy. They are the root cause of every limitation, fear, and block that keep you from living the life you want and deserve. When you shift all three, change isn’t temporary... it’s permanent. This isn’t theory. It is a love-centered, neuroscience-backed system that’s helped thousands of people experience breakthroughs.
Limiting Beliefs
What are you telling yourself, based on what others have told you in the past, that is not
true for you?
Personas
What masks do you wear because your past experiences told you that you needed them to be safe?
Rule Blocks
What unwritten rules did you write for yourself based on your past experiences that still
rule your life?
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